New Moon Circle
Dec
30
7:45 PM19:45

New Moon Circle

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

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Warm Sculpt Express
Jan
1
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →

Free Community Classes
Dec
26
11:30 AM11:30

Free Community Classes

FREE CLASS FOR COMMUNITY.

Join us in our innovative learning experience.

 Sign Up HERE

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

View Event →
Warm Sculpt Express
Dec
25
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Free Community Classes
Dec
19
11:30 AM11:30

Free Community Classes

FREE CLASS FOR COMMUNITY.

Join us in our innovative learning experience.

 Sign Up HERE

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

View Event →
Warm Sculpt Express
Dec
18
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Full Moon Circle
Dec
15
4:00 PM16:00

Full Moon Circle

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

Sign Up HERE

**This class is a "donation based" contribution.

(suggested donation: $25 value)

View Event →
Free Community Classes
Dec
12
11:30 AM11:30

Free Community Classes

FREE CLASS FOR COMMUNITY.

Join us in our innovative learning experience.

 Sign Up HERE

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

View Event →
Aerial Yoga & Meditation
Dec
11
4:15 PM16:15

Aerial Yoga & Meditation

Do you know a pre-teen who could benefit from a heart-centered community and a creative outlet?

Join us for this special 6-week series designed for pre-teens in our community!

Sign Up HERE

The transition from childhood to teenage years is powerful, transformative, and sometimes confusing, this series offers a safe and nurturing space for pre-teens to use aerial yoga, creativity and meditation to explore their emotions and practice self-study (svadhyaya).

Through creative expression and meditation, your child will develop self-love, and mind awareness.
We will also use aerial yoga asana to build confidence, connect to bravery, and build deeper body awareness.

View Event →
Warm Sculpt Express
Dec
11
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Faithful Flow
Dec
10
7:30 PM19:30

Faithful Flow

A Christ-centered approach to yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Sol Shala. Our time together will include prayer, mindfulness, and slow gentle movement (flow style of yoga), and Bible scriptures. Bring a mat, water, towel, journal, and a willingness to join us on this journey of life together.

Sign Up HERE

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Free Community Classes
Dec
5
11:30 AM11:30

Free Community Classes

FREE CLASS FOR COMMUNITY.

Join us in our innovative learning experience.

 Sign Up HERE

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

View Event →
Aerial Yoga & Meditation
Dec
4
4:15 PM16:15

Aerial Yoga & Meditation

Do you know a pre-teen who could benefit from a heart-centered community and a creative outlet?

Join us for this special 6-week series designed for pre-teens in our community!

Sign Up HERE

The transition from childhood to teenage years is powerful, transformative, and sometimes confusing, this series offers a safe and nurturing space for pre-teens to use aerial yoga, creativity and meditation to explore their emotions and practice self-study (svadhyaya).

Through creative expression and meditation, your child will develop self-love, and mind awareness.
We will also use aerial yoga asana to build confidence, connect to bravery, and build deeper body awareness.

View Event →
Warm Sculpt Express
Dec
4
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
New Moon Cirlce
Nov
30
4:00 PM16:00

New Moon Cirlce

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

View Event →
Free Community Classes
Nov
28
11:30 AM11:30

Free Community Classes

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

 Sign Up HERE

This unique opportunity allows you to engage with a fresh perspective, contributing to the growth of aspiring Yoga teachers. Come be a part of our collaborative learning journey to help shape the future of education, all while you attend this FREE class as our guest.

View Event →
Aerial Yoga & Meditation
Nov
27
4:15 PM16:15

Aerial Yoga & Meditation

Do you know a pre-teen who could benefit from a heart-centered community and a creative outlet?

Join us for this special 6-week series designed for pre-teens in our community!

Sign Up HERE

The transition from childhood to teenage years is powerful, transformative, and sometimes confusing, this series offers a safe and nurturing space for pre-teens to use aerial yoga, creativity and meditation to explore their emotions and practice self-study (svadhyaya).

Through creative expression and meditation, your child will develop self-love, and mind awareness.
We will also use aerial yoga asana to build confidence, connect to bravery, and build deeper body awareness.

View Event →
Warm Sculpt Express
Nov
27
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Warm Sculpt Express
Nov
27
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Golden Yogis
Nov
27
9:30 AM09:30

Golden Yogis

A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. Non chair options will also be cued.
This class is designed to help individuals who are dealing with limited range of motion. This class will help you develop strength, flexibility, and balance through a safely guided practice.

Sign Up HERE

View Event →
Free Community Classes
Nov
26
11:30 AM11:30

Free Community Classes

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

 Sign Up HERE

This unique opportunity allows you to engage with a fresh perspective, contributing to the growth of aspiring Yoga teachers. Come be a part of our collaborative learning journey to help shape the future of education, all while you attend this FREE class as our guest.

View Event →
Free Community Classes
Nov
21
11:30 AM11:30

Free Community Classes

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

 Sign Up HERE

This unique opportunity allows you to engage with a fresh perspective, contributing to the growth of aspiring Yoga teachers. Come be a part of our collaborative learning journey to help shape the future of education, all while you attend this FREE class as our guest.

View Event →
Soaring Sol Aerial Yoga
Nov
20
7:30 PM19:30

Soaring Sol Aerial Yoga

Ignite your inspiration within a safe and nurturing environment as we take our yoga practice up off the mat and high into the air!
The Aerial experience allows us to Unveil a higher sense of self-confidence as we break through perceived binds, becoming “un-stuck” by preconceptions, finding the space to overcome fears, and liberating the spirit as we defy gravity.

 This series requires you to rent or purchase a specific Aerial silk hammock. We have silk hammocks available for rent at $40 for the 4 week series. For those that would like to continue to explore aerial yoga at home, you may purchase the silk hammock from Sol Health at the current price of $100 + tax.

Sol Health "Unlimited Members" receive 25% off this series.

Sign Up HERE

View Event →
Aerial Yoga & Meditation
Nov
20
4:15 PM16:15

Aerial Yoga & Meditation

Do you know a pre-teen who could benefit from a heart-centered community and a creative outlet?

Join us for this special 6-week series designed for pre-teens in our community!

Sign Up HERE

The transition from childhood to teenage years is powerful, transformative, and sometimes confusing, this series offers a safe and nurturing space for pre-teens to use aerial yoga, creativity and meditation to explore their emotions and practice self-study (svadhyaya).

Through creative expression and meditation, your child will develop self-love, and mind awareness.
We will also use aerial yoga asana to build confidence, connect to bravery, and build deeper body awareness.

View Event →
Warm Sculpt Express
Nov
20
11:30 AM11:30

Warm Sculpt Express

Join us for Warm Sculpt Express!

Embrace the tranquility of your lunch hour with this invigorating 45-minute practice designed to uplift and energize. In our warm studio, set at a soothing 90 degrees, we’ll flow to rhythmic, uplifting music, with optional weights to deepen your experience.

Sign Up HERE

View Event →
Golden Yogis
Nov
20
9:30 AM09:30

Golden Yogis

A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. Non chair options will also be cued.
This class is designed to help individuals who are dealing with limited range of motion. This class will help you develop strength, flexibility, and balance through a safely guided practice.

Sign Up HERE

View Event →
Free Community Classes
Nov
19
11:30 AM11:30

Free Community Classes

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

 Sign Up HERE

This unique opportunity allows you to engage with a fresh perspective, contributing to the growth of aspiring Yoga teachers. Come be a part of our collaborative learning journey to help shape the future of education, all while you attend this FREE class as our guest.

View Event →
Full Moon Circle
Nov
15
7:45 PM19:45

Full Moon Circle

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

 Sign Up HERE

**This class is a "donation based" contribution.

(suggested donation: $25 value)

View Event →