Salt (Halo) Therapy
Breathe Easy and Feel Refreshed with Halotherapy.
Join us at Sol Health Yoga as we unveil the ancient wisdom of salt therapy, a natural and drug-free approach to wellness. With halotherapy, you'll experience the rejuvenating effects of breathing in pharmaceutical-grade salt particles, akin to a revitalizing day by the seaside.
This therapeutic treatment cleanses your respiratory system and nourishes your skin, harnessing the antibacterial and anti-inflammatory properties of salt. By absorbing salt through your lungs and skin, you'll enjoy improved respiratory function, clearer skin, and reduced inflammation. Plus, the creation of negative ions can enhance your immune system, uplift your mood, and melt away stress.
Picture the salt particles as gentle brushes, sweeping away impurities from your airways for healthier, happier lungs.
Embark on your journey to better health with our monthly halotherapy packages. Book your session today and experience the transformative benefits for yourself!
Contraindications: Halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure! Halotherapy is not recommended for people with contagious diseases, fever, open wounds, lung cancer, severe hypertension, mental disorders and active tuberculosis. Pregnant women should consult with their doctor before using Halotherapy. Anyone with serious health concerns needs to seek proper medical advice and care.
Respiratory Conditions Improved by Halotherapy:
Asthma
Allergies
Common cold
Bronchitis
COPD
Cystic fibrosis
Sinusitis
Ear infections
Smokers cough
For effective results with respiratory conditions, consistent sessions with low concentration and gradual administration of dry salt are crucial.
History:
Halotherapy's roots trace back to the 12th century, where salt cave visits were common in Eastern Europe for therapeutic benefits. In the 1800s, Polish salt miners stumbled upon a modern version of halotherapy, experiencing exceptional respiratory health despite their work environment. This discovery led to the rise of salt mines as popular tourist destinations.
The Skin Benefits of Halotherapy:
Scientific research confirms that micro-particles of dry salt positively impact the integumentary system, fostering healing effects. Salt promotes pH normalization, triggers reparative processes, and enhances skin rigidity and growth. It also boosts microcirculation and cellular membrane activity, benefiting conditions like psoriasis, eczema, and acne.