NUTRITION & PERSONAL TRAINING
With Jaclin Paul
Hi I'm Jaclin! I am the founder of PearlFit 360 where I've poured my blood, sweat, and tears into coaching, nutrition, HIIT (high intensity interval training) classes, and stress management to improve one's overall health and well being. It is my goal to empower women and men not just through fitness, but by a holistic approach that includes mind, body, and spirit.
What's different about my programs? They are all habit based and personalized using psychology. In other words, I look at the mind behind the behavior to help clients have long term success. I have a mission to coach step by step with compassion and motivation. It's not always going to be easy, but nothing is more valuable than being confident in your own skin, and living your best life.
Office hours @ Sol Health Yoga Studio Every Saturday from 8:00 AM-2:00 PM Located in treatment room 1*
Offerings
NUTRITION- This is a 4-8 week program in which we work together in creating healthier eating habits, customized to your busy lifestyle. The sessions are 30 minutes once a week. $220-$440
PERSONAL TRAINING- These are high intensity interval training style sessions. Cardio mixed with strength, customized to meet your goals. $65
STRESS MANAGEMENT- this is a 3-6 week program, 30 minutes once a week. It includes helping to uncover what stressors are causing the most pain and discomfort and then using strategies such as better sleep routines, meditation, relationships and more to find relief. $165 - $330
These offerings can be bought in a combination package, offered with a 10% discount.
Feel free to reach out to me with any questions you may have (541)908.0228 jpearlinvestmentsllc@gmail.com
