Join Erica for a one day workshop on Saturday, September 16th from 9:30-11:00A.
This thoughtfully created time will allow teens the space to digest and create embodied awareness of the powerful energies that are alive within them. The space will include tea, opportunities to connect within their own experience, as well as connect with other teens during the mindfulness practices that are offered.
Adults are welcome to attend the 90 minute Hatha practice in the Sol Shala while teens practice in Luna Shala.
