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Prenatal/ Postnatal Yoga

Join Maya during pregnancy and postpartum to co-create a space for little ones (womb: 0-1) and mamas of your community. A time to slow down and breathe. During our time together, we honor each mama and babies' schedule and the energy that shows up in the space. There will be opportunity to share and move your body. Maya's space is soft and gentle for bodies preparing for labor, birth, and healing during postpartum. She also strives to release the physical tension that is present while caring for your young baby. 

This offering is a special space created with the heart of the mama in mind. Please arrive open to receive the benefits of taking time for yourself and your baby to connect. 

Please bring your yoga mat, water, snacks, diaper bag, feeding supplies, and baby carrier that are may be necessary for you and baby during our time together. 

SIGN UP HERE

Sol Health Unlimited Members receive 25% off this series.

Earlier Event: February 12
Pre-Teens Yoga & Meditation
Later Event: February 14
Golden Yogis