Maya and Shawna share time together on Instagram LIVE, and open up questions to the public with an intriguing display of how to show up in the world while balancing family, holding space for others, as well as healing ourselves. Shawna shares how ‘Mama Fish Botanicals and Wellness’ came into fruition from her experience as an esthetician back in 2007 with taking care of the body from the inside out and taking off of peoples’ masks. In 2010, she became a mother and felt drawn to make the world a better place. Shawna shares how her relationship with her dad has influenced her connection to sound medicine. They reminisce on their recent retreat that they co-hosted together in Sedona, and how they held space without GIVING themselves away but rather pulling energy from Source. Shawna shares her heart’s desire to connect with the reiki practice and having a spiritual practice within the alignment of her family and business. She touches on how everything in her life has unfolded so organically as she “lets her magic out”. She allows her Spiritual practice to be a way of life, where every day is a ritual. Shawna encourages more rest and balance as we connect into the Lunar cycles. Shawna dives into the topic of seasonal shifts and her connection to holding space for community ceremonies to bring us into union through the transformation of the Earth. She shares her wisdom of the Autumn Equinox and the elemental guides that this shift offers us on a deeper level. Shawna encourages us to move out of the mind and into our hearts as we work with the power that the water element has to program our intentions and to honor your own constitution.Dr. Emoto water study: https://thewellnessenterprise.com/emoto/Mama Fish Botanicals and Wellness: https://www.mamafishbotanicals.com/Instagram: https://www.instagram.com/mamafishlove/Follow Maya and Paula on Instagram and Facebook: @solhealthFor upcoming events visit: www.solhealthyoga.comEmail us: connect@solhealthyoga.com with any questions.Please share this podcast with a friend and give them a love tap with some inspiration for growth.Music featured in this episode by Bensound.com
